Ascent: mindful appblock

Ascent: Your Ultimate Guide to Healthy Phone Usage

Ascent is the ultimate app for building healthy phone usage habits in the long term. It helps combat procrastination by pausing destructive apps and preventing undesired scrolling through news feeds and short videos. With advanced blocking and tracking features, Ascent allows you to take control of your time and achieve your goals.

Here's how Ascent helps you:

• App Blocking: Ascent allows you to block unwanted apps, helping you avoid distractions and improve productivity. You can set up custom blocking schedules and receive notifications when your blocking schedule is about to end or when you are approaching/exceeding your daily limits.
• Mindful Working and Creating: Instead of mindlessly scrolling through newsfeeds and short videos, Ascent encourages you to spend your time on mindful working and creating. This feature helps you build healthy phone usage habits in the long term.
• Motivational Quotes and Reminders: Ascent provides motivational quotes and reminders to help you stay inspired and on track with your goals. You can customize the frequency and content of these reminders to suit your needs.
• Activity Tracking: Track your progress over time with detailed activity tracking. This feature allows you to see the number of tasks completed or the amount of time spent on productive activities.
• Daily App Usage Report: Ascent offers a report of your daily app usage, helping you stay aware of your habits and make necessary changes to improve productivity and achieve goals.
• Accessibility Service API: The app uses the Accessibility Service API to detect and block user-selected applications. This feature ensures that all data stays on your phone and does not collect personal information.

Conclusion:

Ascent is a powerful and intuitive app that helps you build healthy phone usage habits, stay focused, and combat procrastination. With its blocking and tracking features, it provides you with the ability to take control of your time and achieve your goals. The motivational quotes and reminders keep you inspired, while the daily app usage report helps you stay aware of your habits and make positive changes. Overall, Ascent is the ultimate tool for fighting procrastination and staying focused on what matters most. Download Ascent today and start taking control of your time and your life!