Looking to start running or get back into it? Look no further than the N2R app. This app offers a gradual 12-week running plan called None to Run: Beginner, 5K, 10K, designed specifically for beginners like you. Unlike other plans that focus on distance or pace, N2R focuses on running time, making it more enjoyable and less intimidating. The app also includes simple strength and mobility workouts, with video demos, to help you build the necessary strength and reduce the chances of getting injured. With the N2R app, you'll be able to follow the plan easily with audio cues, track your progress, and even share your achievements on social media. So, if you've always wanted to become a runner, now is your chance with the N2R app.
Features of None to Run: Beginner, 5K, 10K:
Conclusion:
With positive feedback from users and convenient features like audio cues and music integration, the N2R app is a valuable resource for anyone looking to become a runner. Download None to Run: Beginner, 5K, 10K now to start your journey towards running comfortably for 25 minutes straight!
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